Resources and Support
If you are looking for more in-depth information or references to guide you, Dr. Rachel Scheinfield has compiled a list of recommended books and websites on topics like ADHD, anxiety, depression, executive functioning, and social skills development. These resources are trusted by professionals and offer valuable insights for both parents and educators. Please be aware that these recommendations are intended for informational and educational purposes only. They are not a substitute for professional therapy, diagnosis, or treatment.
Attention-Deficit/
Hyperactivity Disorder (ADHD)
Expert ADHD resources designed to support focus, organization, and emotional regulation for children, teens, and their families.
“Taking Charge of ADHD: The Complete, Authoritative Guide for Parents”
by Russell A. Barkley, Ph.D.
“Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder”
by Edward M. Hallowell, M.D.
and John J. Ratey, M.D.
Anxiety
Tools and strategies to help manage anxiety, build coping skills, and promote emotional resilience.
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
by Regine Galanti Ph.D.
Depression
Helpful resources designed to help children and teens cope with
depression and foster emotional healing.
Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
by Mental Health America
Executive Functioning
Effective strategies for improving executive functioning including organization, time management, problem-solving, and self-regulation.
The Organized Student: Teaching Children the Skills for Success in School and Beyond
by Donna Goldberg
and Jennifer Zwiebel
Scattered to Focused: Smart Strategies to Improve Your Child's Executive Functioning Skills
by Zac Grisham MS,
LPC-S, ADHD-CCSP
Learning Disorders
Resources and tools to support children’s unique learning needs.
Parenting
Guidance and helpful tips to navigate parenting challenges with confidence and compassion, while strengthening connection and promoting growth for the whole family.
The Out-of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences
by Carol Stock Kranowitz, M.A.
The 5 Love Languages of Teenagers: The Secret to Increasing Joy and Trust with Your Teen
by Gary Chapman
The 5 Love Languages of Children: The Secret to Loving Children Effectively
by Gary Chapman
and Ross Campbell
Social Media
Resources to help parents and families navigate social media with awareness, safety, and healthy boundaries.
Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology
by Diana Graber
and Michele Borba
Discover your Digital Tween or Teen: 100+ Questions to Open a Dialogue About Online (and Offline) Activities
by Elizabeth Milovidov
Local Resources in Atlanta
There is great importance in having access to local services and crisis support. Here is a list of trusted resources in the Atlanta area for additional support:
National Suicide
Prevention Lifeline:
1-800-273-8255
Georgia Crisis & Access Line (GCAL):
1-800-715-4225
Suicide and Crisis Lifeline:
988
Georgia Peer2Peer
Warm Line:
1-888-945-1414
Blog: Insights from Dr. Rachel
Our blog features regular updates from Dr. Scheinfield, covering a variety of topics related to child andadolescent mental health.
•These blog posts are designed to offer practical tips and expert advice on challenges families often face: •“Recognizing Signs of Depression in Your Child” •“School Refusal: What It Is and How to Help” •“Helping Your Child Build Social Skills After Bullying” •Each post is filled with actionable insights to help parents . feel confident in supporting their child’s emotional well-being.
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